Nurture the Brain, Support the Whole Child
Lasting growth happens when we support the whole system. We partner with families to build a strong foundation for brain health through practical, evidence-informed strategies for sleep, nutrition, and stress management that can amplify the benefits of therapy.
Mental Health Is Whole-Body Health
Attention, emotional regulation, mood, and cognitive performance are influenced not only by psychological and neurological processes, but also by sleep, nutrition, gut health, inflammation, and overall physiological balance. For many children and families, supporting these foundational systems can meaningfully enhance overall well-being.
We prioritize evidence-based psychotherapy, neurofeedback, and neurostimulation, while thoughtfully integrating supportive strategies when appropriate. A growing body of research highlights the role of gut health and nutrition in brain function and emotional well-being.
Restorative Sleep
Essential for memory consolidation, emotional regulation, and brain detoxification. Quality sleep is one of the most powerful tools for supporting a child's developing brain.
Balanced Nutrition
Providing the key nutrients the brain needs to build healthy neurotransmitters and manage inflammation. What we eat directly shapes how we think, feel, and regulate.
Effective Stress Management
Reducing the impact of chronic stress on the developing brain and nervous system through practical, age-appropriate strategies the whole family can use.
Collaborative and Personalized Guidance
We recognize that every family is different, with unique schedules, preferences, and challenges. Our guidance is always tailored to your reality. We work with you to identify the highest-impact areas and develop a realistic, step-by-step plan.
Sleep Support
We can help you establish healthy sleep hygiene routines, identify potential sleep disruptors, and provide strategies to calm an anxious mind before bed.
Nutrition Guidance
We provide education on the links between food and mood, helping you understand how to support brain health through balanced nutrition. We may suggest high-quality, professional-grade supplements when appropriate to address specific nutritional gaps.
Stress Reduction & Mindfulness
We introduce practical, age-appropriate mindfulness techniques and stress-reduction strategies that can be easily integrated into your family's daily life to help regulate the nervous system.
Clinician-Curated Supplement Support
Even with a well-balanced diet, supplementation is often necessary due to modern life stressors and the reduced nutrient density of many foods. We offer a concise, clinician-curated selection of professional-grade supplements designed to support foundational health and optimize treatment outcomes.
Our Fullscript store is organized into the following categories to help you navigate options more easily:
Adult Brain Foundations
Foundational supplements that support overall brain health, cognition, mood stability, and neurological resilience in adults.
Kids Brain Foundations
Foundational supports formulated for children, emphasizing brain development, nervous system balance, and overall wellness.
Focus & Self-Regulation
Nutritional supports commonly used to promote attention, executive functioning, emotional regulation, and stress tolerance.
Gut–Brain Health
Products focused on digestive health and inflammation, recognizing the strong connection between gut function and mental health.
Sleep Support
Supplements commonly used to support healthy sleep patterns, circadian rhythm regulation, and restorative rest.
Neurostim Prep
To support comfort, safety, and optimal response to neurostimulation, we recommend simple preparation including hydration with electrolytes, vitamin C for metabolic and antioxidant support, and short-term use of activated charcoal.
Visit Our Fullscript Store
Browse our curated selection of professional-grade supplements, organized by category. All products are optional and intended to support, not replace, therapeutic care.
All products are optional and intended to support, not replace, therapeutic care. Recommendations may vary by individual needs, and not all products are appropriate for every person. Please discuss any new supplements with your child's pediatrician or healthcare provider.
A Note on Our Role
Our clinicians provide education and support in these areas as part of a holistic approach to mental health. We are not medical doctors or registered dietitians. Our guidance is intended to complement, not replace, the care of your child's pediatrician or other medical specialists. We encourage and can facilitate open communication with your child's entire healthcare team to ensure a coordinated and comprehensive approach to their well-being.
Frequently Asked Questions
Ready to Support Your Child's Whole Well-Being?
Learn how integrating these foundational pillars can enhance your child's therapeutic progress and support lasting change. Schedule a free consultation to discuss our holistic approach.